Super Quick Takeaway Lunch

Hi readers!

Today I’m going to share with you one of my favourite breakfast/lunches that I always take with me. It’s super quick to make in the morning, and if you really have no time mornings you can make it in the evening and leave it in the fridge over night!IMG_20150423_092856What you need:

  • Yoghurt – I usually use natural yoghurt as it’s the healthiest but you can use any you want
  • Muesli or oats
  • Frozen berries/fresh fruit such as apple, strawberry, pear, kiwi… anything you want!
  • shredded coconut
  • honey (this isn’t really needed if you use flavoured yoghurt, but if you do use natural yoghurt then manuka honey is a favourite of mine and has lots of health benefits!)
  • A glass jar/waterproof tupperware – I use yoghurt jars but you can use anything that doesn’t leak

What you have to do:

Layer your glass jar/tupperware with your ingredients.

First spoon in the yoghurt, followed by muesli/oats, fruit, honey (if you need it) and sprinkle with shredded coconut.

Close the lid and ta daaa! It’s already done. Told you it was quick!

If you make it in the evening and leave it in the fridge, you’re basically making “overnight oats” so Β the oats have absorbed some liquid from the yoghurt and fruit overnight. If you make it in the morning it just means the oats are a bit more crunchy – both versions are yummy!

I haven’t put the amount of each ingredient, just because you can decide yourself – if you love yoghurt then fill the jar half way up. If you like it dryer then add more oats etc.

Hope you enjoy it!!

Larissaingermany x

IMG_20150428_071445
Natural yoghurt, muesli, chopped apples with honey and shredded coconut
IMG_20150316_072316
Natural yoghurt, frozen berries muesli and honey in tupperware
IMG_20150423_092856
Natural yoghurt, muesli, strawberries, honey and shredded coconut
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4 thoughts on “Super Quick Takeaway Lunch

  1. I make these on twice a week and store them in the fridge for a quick, healthy breakfast. Occasionally I will use the egg boiler and have a soft boiled egg with my meal. Now I can sleep an extra 10 minutes every morning because I know that the our breakfasts are ready to eat! The kids (I have teens) love them, and when they are running late and run out of time to sit down to eat, they just grab one and take it to school.

    Like

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